28 December 2021 Last updated at 13:01

Elevate your Bedroom Style with

Learning a new language, joining a fitness class, taking up meditation.

2022 is in full swing and so are New Year's Resolutions. With a brand-new year comes a chance to implement habits to make us happier and healthier, including getting a good night's sleep. According to the NHS, sleep can boost your immunity, improves your mental well-being, and help against a number of medical conditions, making it an important part of our lifestyle. But when it comes to our sleep, there a few things you can do to help you have an undisturbed slumber.

Sharing her secrets to designing a beautiful bedtime, interior stylist Agnieszka Dmochowska, aka @agi_at_59, invites into her becalming biophilic-inspired home and olive-velvet interior space to help you have a restful 2022.

Read the full article here

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Bedroom Style with sofa.com1
Bedroom Style with sofa.com2